It seems intuitive that it’s good for children to play outside. Physical activity, including time outdoors, promotes a child’s development and even academic success. But with today’s largely sedentary, screen-saturated culture, that’s often easier said than done. One expert from Yale University noted that the typical U.S. child spends about 90% of their time […]
New Year resolutions can help bring out the very best in ourselves and can even be a fun activity for the whole family! Instead of the traditional resolutions to “be more physically active” or “have more patience” (because let’s be honest, those resolutions are usually broken by day 14… or less), encourage your children to […]
